01 · Protocol
Lab protocol
Four lanes of the experiment — from the week you mark receipts off to the archive you revisit months later.
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PULSE
Pulse check-ins
Log weekly calm scores, mid-week relief moments, and a living hypothesis after you mark receipts off.
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SPLIT
Split lanes
Compare Lane A baseline weeks against Lane B off-receipt weeks with timelines and a monthly winner.
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PATRN
Patterns lab
See forecasts, receipt stressors, mind tags, and milestones that show whether the change is helping.
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ARCHV
Week archive
Search, pin, and reopen every logged week so your experiment history stays easy to revisit.
02 · Mood
A/B for your headspace
Seenoff is a dark lab for one question: does turning off read receipts actually raise your calm? Track stressors like left-on-read and late-night scroll, keep intentions weekly, and share a summary card when the pattern is clear.
03 · Capture
In the app
Film strip from the live UI — Split, Patterns, and Pulse.
04 · Legal
Privacy Policy
Seenoff does not collect personal data. Content you create — weekly calm scores, notes, hypotheses, and preferences — is stored on your device.
The app does not require an account to use its core experiment tools. We do not sell your information. If you contact support by email, we use that message only to respond to your request.
Effective date: November 5, 2026. Questions about this policy can be sent to the address on the Support section below.
Support
Need help with Seenoff, a weekly check-in, or your calm experiment history? Reach out and we will get back to you as soon as we can.
drbozenapokorna@gmail.com